what's poppin'?
check what's going on in the studio!
FEATURED ARTIST
4ThePeople
BY MARZZ TEKIE
a local Portland creative who's mission is to build community through curated Paint + Sip nights at various local small businesses throughout the city!
their last Paint + Sip was hosted at FLOW IN THE CITY and was themed 'A WHOLE MOOD' a vision board in paint form of expectations for 2025.
Wine of the Moment
Gonzales Wine Company
Woman + Latina Owned.
winemaker Cristina Gonzales creates aromatic whites and bold reds in Portland, Oregon with minimal intervention.
she believes in highlighting the talents of Vineyard Stewards who make the wine industry possible, and creating an inclusive community around wine that parts with Eurocentric tradition.
all are welcome here! ¡Salud!
Playlist of the Month
our current series of playlists of the month is focused on givin' y'all a feel of the vibe in the different kinds of classes we have on the schedule.🧘🏿♂️
enjoy this sample of what you can hear in our vibe + vinyasa vol, 2!🔥
check it out on other streaming platforms!
UPCOMING EVENTS
✨YOUR SUNDAY PLANS ARE HERE!✨
join us for SWEAT + SIP: art night, where movement meets creativity!🖼️
💦we're turning the studio into an art gallery featuring YOUR community's incredible paintings from our PAINT + SIP night.
HERE'S THE VIBE:
💫a vibrant yoga flow to energize your body and mind
🎨an art show celebrating local creativity
🥂sips + snacks to keep the good vibes flowing
WHEN: SUNDAY, JAN. 26TH @ 6P
WHERE: 3956 N VANCOUVER AVE SUITE 152
whether you're here for the yoga, the art, or the vibes, you don't want to miss this one of a kind night!
we’ll see you on ya mat🧘🏽♀️
con amor💋